Tom Fortes Mayer
The Authority on
Self-Sabotage

Get out of
your own
way,
and love
your life.

For people who are tired of holding themselves back.

Want the fastest route?Go straight to UNF*CK YOUR SELF — our flagship training for ending self-sabotage and bringing your best to life.

§ 01The Problem

Insight doesn't
create change.
Most therapy
teaches you to cope.

Twenty-six years. Thousands of clients. One uncomfortable conclusion: traditional therapy and the modern self-help industry doesn't understand how to resolve self-sabotage. It often misses out vital steps or does them in the wrong order. Or worse, people just get a better intellectual understanding of why they are struggling but no actual change occurs.

This work is the opposite. This follows a very specific process. Direct. Structured. Designed to dissolve the unconscious pattern — not analyse it for another decade in a beige room, soft lighting and a lot of cardigans.

§ 02
The Work

Five options.
One result.

No funnel. No upsell ladder. Choose the depth you're ready for — the work is the same.

01Our flagship training

Unf*ck Your Self

A direct, structured system to dismantle the self-sabotage quietly running your life and holding you back.

Enter
02Immersive · 2 Days

Big Shift Weekend

Two days. One unconscious pattern. Renegotiated at the root. Not a retreat — a re-engineering.

Enter
03Membership · Private

The Community

A room of inspirational people who refuse to hold themselves back anymore. Be surrounded by like minded people who are truly there to support and encourage you to bring your best to life.

Enter
04Private · By Application

Work With Me 1-2-1

Direct, one-to-one work with me. For the few who want the deepest, fastest renegotiation of the pattern running their life. Limited spaces, by application only.

Enter
05Book · Hardcover

Don't F*ck Up Your Life

Twenty six years of work, distilled. The book that challenges the self-help industry and teaches you how to stop self-sabotage and turn your life around yourself.

Don't F*ck Up Your Life — hardcover by Thomas Fortes Mayer
§ 04
Receipts
26
Years in the chair
10K+
Clients renegotiated
1
Question that matters

Are you going to let unconscious beliefs hold you back unnecessarily?

One decision changes everything

Stop being
the reason
it isn't working.

Begin